J.E.S.S.I.C.A. Cares
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1 Day Workshops 

Topics Consist of the following:

  • No Negativity Zone: Letting Go & Non Acceptance of Negative Labels
  • Conducting Yourself As A “Class Act”
  • Belief In Self: The Power of “I AM”
  • I Can Do Bad All By Myself: Recognizing Unhealthy Relationships vs. Healthy Ones
  • Conflict Resolution:Developing Healthy Communication
  • Empowerment Through Giving Back
  • Don’t Put off What You Can Do Today: Eliminating Procrastination
  • I AM my Sister’s Keeper – Team-building Activities (Sisterhood)
  • Peer Pressure vs. Peer Leadership
  • Inner Beauty vs. Outer Beauty: Which do you Value?
  • Conquer The Mountain Within: One Test At A Time
  • Inspirational Field Trips

READ TO SUCCEED Book Club (Interfaith Summer Program)

 The aim of the Book Club is to guide young girls to read books that provide messages of empowerment.  Each week the young ladies participate in a rountable discussion sharing the powerful messages each chapter provides.  The readers are  encouraged to express how they will implement each lesson into their individual lives.  Through consistent reading, their thoughts of self become uplifted and this forum contributes to their academic success.  These are but a few of the books the young ladies will be reading:

  • Ask Me No Questions
  • The Coldest Winter Ever
  • Does My Head Look Big In This?
  • Unveiling: Poetic Confessions of A Muslim Woman
  • Ten Things I Hate About Myself
  • No Disrespect
  • The Paradox of Change: Overcoming the Obstacles Facing the New Female Convert to Islam 
  • Reverencing the Wombs that Broke You!


Empowerment Series


Break Thru Now Program

This empowering academy is comprised of an eight week series of workshops to promote a paridiym-shift in self thought and self talk to assist young girls ranging in ages 12-21 to embrace their true identity.  The focus of this academy is to help the young girls develop an independent thought process of positivity of self, of which supports the idea of no longer being shackeled to needing to be validated by others.  Each week the girls will peel the onion of self doubt and replace them with their authentic selves with a focus on the positives; thus “Breaking Thru” what has held them back.  This academy is customized for young ladies of ALL faiths.  Some of the topics covered are:

  • The Gift of Being “ME”
  • Health & Wellness Workshop
  • Spoken Word Workshop
  • I AM an EAGLE
  • Trash to Treasure
  • You Can Make Your Dreams A Reality: The Power of Visualization


R.E.P.S. Job Readiness Program   (Renewed, Empowered, Positive, Sisters)

This unique fourteen week vocational job readiness academy prepares young ladies ranging in ages 13-21 to develop their business acumen.  The young ladies harness necessary skills, participate in a mentoring program while building self esteem and confidence in the workplace.  Some of the topics covered are:

  • Competencies & Skills
  • Dress for Success
  • Interview Skills (Do’s & Don’ts) Before, During and After an Interview
  • Professional Culture in the Workplace: Developing Strong Work Ethics In Both Speech & Conduct
  • Body Language: What Are You Communicating Without Saying A Word?
  • Developing Strong Etiquette Skills
  • Becoming a Natural Networker
  • Financial Literacy (3 Part Series)
  • Resume Building
  • Time Management: Use Your Time Wisely
  • You Don’t Need a Title to be a Leader


Leadership-Mentor Program 

This academy is an eight week series of classes dedicated to assist young ladies ranging in ages 17-21 to develop the skills necessary to become a true LEADER and the development of a sense of service.  The participants will learn the critical components necessary to connect with their mentees. This academy produces those that may qualify to be part of the J.E.S.S.I.C.A. Cares Youth Committee.  Some of the topics covered are:

  • Mentor Training
  • Leadership Development
  • Public Speaking Skills
  • Program Development
  • Networking Skills


Entrepreneurial Empowerment Program 

This academy is a twelve week series of classes dedicated to assist young ladies ranging in ages 12-21 to develop the skills necessary to become a successful entrepreneur.  The participants will learn the critical components necessary to connect with community resources in order to develop a strategy behind their vision. This academy will unearth the “how to’s”  in order to accomplish success on their entrepreneurial journey.  Some of the topics covered are:

  • Defining What Is An Entrepreneur
  • The ABC’s of Starting a Business
  • Developing a Business Plan
  • Creating a Powerful 2 Minute Pitch
  • Developing the Art of Negotiation
  • Creating a Vision for Your Success


The Sister’s Empowerment Series 

This academy is a ten week series of classes dedicated to assist women ranging in ages 18+ to develop the necessary skills to move past previous negative experiences in a positive and healthy environment. The participants create new goals and aspirations with a solid commitment to self and others.  The participants will learn the critical components necessary to connect with their authentic selves and do the work that many find difficult in order to be the best versions of themselves. The women learn to let go and accept the uniqueness of their true soul. This academy will unearth the “self reflection” that many shy away from in order to accomplish success in their personal, professional and spiritual journey.  Some of the topics covered are:

  • Transparent Transformation
  • What’s holding You Back?
  • How Wonderful Are You?
  • The Response Impact
  • Being ON PURPOSE
  • Creating a Vision for Your Self Development


Online Classes Available

For those who live in states of which we are unable to facilitate face to face classes…we now offer Empowerment classes for young girls and women ranging in ages 13+.  This experience will allow anyone seeking to develop self, build self esteem and self worth the opportunity to do so by virtue of technology…online!  Classes are engaging along with Worksheets and at times homework assignments which allow them to go deeper with the lessons learned through class.  Students are able to participate and share thoughts as if they were in a classroom setting.  Classes are offered on Sundays.  Two age groups: 13-17 and 18+


Spiritual Enlightenment Series


A.S.I.Y.A.  Empowerment Program

(Aspiring to be a , Successful, Inspirational, Young Muslimah seeking the Pleasure of Allah)

This empowering academy is comprised of an eight week mind-shifting series of workshops to assist young girls ranging in ages 12-21.  The focus of this academy is to help the young girls develop a sense of self worth, develop sisterhood and critical thinking exercises that are useful to achieve success in every aspect of their lives.  This academy can be customized for young ladies of ALL faiths.  Some of the topics covered are:

  • Attitude is Everything
  • Use The Moment
  • You ARE Special
  • I AM an EAGLE
  • You Can Make Your Dreams A Reality: The Power of Visualization

Muslimah Leadership Program

This unique academy is compromised of a ten week powerful series of workshops to assist in helping the young Muslimahs to truly make Islam REAL in their hearts In shaa Allah.  The young ladies learn about the women of Islam that are rarely spoken of that by the permission of Allah were able to do great things the the betterment of the Ummah.  The Muslimahs participate in seeing themselves in the women of Islam that they are learning about.  Some of the women covered are:

  • Maryam (RA)
  • Umm Sulaym
  • Aesha (RA)
  • Khawlah Bint Al-Azwar

The Ideal Muslimah Program

This academy is comprised of a ten week series of workshops to assist the young Muslimahs in striving to be the BEST Muslimah they can be and not settling to be mediocre in their service to Allah.  This academy In shaa Allah assists the girls in developing the good character that Islam came to create and that through their conduct, that in it of itself can be dawah to those observing their conduct.  Some of the topics covered are:

  • Release the Brakes: Ten Things I Don’t Like About Myself
  • Reject the Mindset of Rejection
  • Phenomenal Muslimah; Phenomenal Muslimah…That’s Me!
  • Sadaqah: Empower Yourself by Empowering Others


Umrah Project

This project is to help our Muslimahs experience going to Madinah & Makkah Saudi Arabia to see first hand the things they have heard about in the Qur’an and in the authentic hadeeths heard each week during Jummuah and Qur’an classes.  This assists in making Islam REAL with the hopes of it touching the heart by Allah’s permission.  Visiting the Prophet’s (saw) masjid, visiting the Kabah and the many landmarks of Umrah puts them in the space of the Suhabas, the women of Islam and ultimately In shaa Allah…draws them closer to Allah.  The girls participate in Fundraising throughout the year in order to assist with the funding of this momumental Spiritual journey.  There are Chaperones for the young Muslimahs on this trip from beginning to end.



Annual EmpowerMEnt Retreat (Interfaith)

This is an empowering day filled with opportunities of self development for young girls ranging in ages 5-21.  This experience will allow the young ladies who are at a pivotal time in their lives to participate in life changing break-out sessions and nutritional classes that foster healthy eating and lifestyle habits.  A host of motivational speakers will jumpstart the young ladies to envision themselves with high esteem and lend their expertise to setting positive life goals; thus developing a closer relationship with God and others.




All academies will conclude with a ceremony of completion and a certificate of achievement 


  • Schedule A Class

    Schedule A Class
    • Engaging & Interactive Sessions
    • Inspirational Guest Speakers
    • "Peeling the Onion" methods on Self Awareness
    • Strategic skills that "Call to Action" for positive life changes

    "Discounts provided for groups of ten or more."

  • Program Goals

    Program Goals
    • Increase and Maintain Self Esteem
    • Encourage and Assist Positive Decisions and Life Goals
    • Independent Thinking & Accountability
    • Living a Life of Purpose
  • Consultation


    Free consultation offered by phone or conveniently at your office location. We can customize and tailor programs to fit your specific needs.